🌿 The Work We Can Do Together
You're not here to be fixed — you're here to grow into who you already are.
Whether you're holding on to stress, stuck in unhelpful patterns, or simply ready for a deeper kind of clarity — you don't have to figure it out alone.
This work is gentle but powerful. And it starts with one conversation.
My Journey with Hypnotherapy
Hypnotherapy changed my outlook on life so much, you are now reading the results of that — it enabled me to step into my own power and start living my life on my own terms, and it led me to starting my own business. Welcome to Grow With Meg.
After 18 years in acute care nursing, I discovered hypnotherapy during my own healing journey. The transformation was so profound that I knew I needed to share this gift with others who are where I once was — feeling stuck, overwhelmed, or disconnected from themselves.
Why I Do This Work
Hypnotherapy is a gentle, guided process that helps you access your unconscious mind — the part of you that stores memories, habits, and beliefs that influence your daily life. During a session, you'll experience a state of focused relaxation where you remain aware and in control while becoming more receptive to positive suggestions and insights.
What Hypnotherapy is NOT:
Not mind control or surrender of your will — you remain in control throughout
Not sleep — you'll be in a focused state of relaxed awareness
Not about forcing you to accept suggestions that don't align with your values
Not about revealing secrets — you only share what you choose to share
What Hypnotherapy IS:
A natural state of focused awareness — similar to being absorbed in a good book or daydreaming
A collaborative process where you remain in control and your unconscious mind becomes more receptive to positive change
A direct communication channel to the unconscious mind, where lasting patterns and beliefs are stored
A gentle approach that harnesses your mind's natural abilities to create meaningful change
A way to access your inner resources that may have been blocked by conscious overthinking or limiting beliefs
A skill that improves with practice, allowing you to deepen your self-awareness and internal mastery over time
How Hypnotherapy Can Help You
Reduce Anxiety & Stress
Release tension patterns and develop calmer responses to triggers. Many clients report feeling a profound sense of peace that stays with them well beyond our sessions.
Improve Sleep
Address underlying patterns that disrupt your rest and learn techniques that help quiet the mind for deeper, more restorative sleep.
Break Unwanted Habits
Whether it's smoking cessation, emotional eating, or nail biting, hypnotherapy helps address the unconscious patterns driving these behaviors.
Overcome Blocks & Limiting Beliefs
Identify and release the unconscious beliefs that keep you feeling stuck, overwhelmed, or disconnected from your authentic self.
"Like your phone needs a software update... so does your mind."
What to Expect in a Session
Initial Conversation: We'll begin by discussing what brings you here and what you're hoping to achieve. This helps me understand how to tailor the session specifically for you.
Relaxation Induction: I'll guide you into a state of focused relaxation. You'll remain aware and in control throughout the process, experiencing a pleasant state similar to being absorbed in a good book.
Therapeutic Work: Once you're in a receptive state, we'll work with your unconscious mind to address your specific concerns using a variety of gentle techniques that help create new patterns and perspectives.
Gentle Return: I'll guide you back to full waking awareness, feeling refreshed and peaceful. Many clients report feeling both relaxed and energized after a session.
Integration: You'll receive a personalized recording to reinforce our work together, along with any additional resources that might support your continued growth.
Investment in Your Transformation
Consider these sessions an investment in the quality of your life — in how you feel day to day, how you show up for yourself and others, and in the possibilities that open up when you release what's been holding you back.
Hypnotherapy Sessions
Initial Session
60-75 minutes with personalized recording
$250
Follow-Up Sessions
60 minutes with reinforcement techniques
$150
Referral Bonus: Refer a friend and get your next session for $100!
★ The cost of this work is not a barrier to receiving this gift — I am offering my services to anyone and everyone who wishes to receive them; please inquire how we can make it financially possible for you too.
Payment plans available upon request.
Ready to Go Deeper?
For those seeking more comprehensive transformation, I offer two specialized breakthrough experiences that build upon the foundation of hypnotherapy.
Mini Breakthrough
A focused, deep-dive experience designed to create a significant shift in one specific area of your life where you feel stuck or limited.
This session is ideal if you want to go beyond hypnotherapy and aren't quite ready for the full breakthrough process.
Full Breakthrough Experience
This is the exact process that transformed my own life. A comprehensive, multi-session journey designed for full-spectrum transformation.
Perfect for those ready to release old patterns across multiple areas of life and step into their authentic power with confidence and clarity.
"These are the exact tools and processes that brought me back to myself. If you feel called, I'd be honored to guide you through them."
Not Quite Ready? Start Here.
Sign up below and receive a free guided hypnosis track— a simple, calming practice to begin quieting the noise and reconnecting with yourself.
No pressure. No commitment. Just your first gentle step forward.
Let's Get Started!
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